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Figure Skating Off-Ice Class

posted Oct 23, 2013, 7:52 PM by Chow Skates   [ updated Nov 6, 2013, 7:59 PM ]
Chow Ying will be conducting Off-Ice classes for figure skaters. Off-ice classes will build the strength, endurance, speed and power that is necessary for optimal performance on ice. We will also incorporate off-ice exercises for jumps and spins. 

Interested? Register at 

Skaters who have registered, please submit the Indemnity Form on or before the first training session. You may download the Indemnity Form below.
Chow Skates,
Nov 6, 2013, 7:58 PM